- Downtown Group Fitness Schedule
- Downtown Group Fitness Descriptions
- Downtown Gym Schedule
- Jamerson Group Fitness Schedule
- Jamerson Group Fitness Instructor Schedule
- Jamerson Group Fitness Descriptions
ZUMBA Fitness classes are here!
New Class commencing Mar 11th -
Thursday at 4:30 PM
Jamerson YMCA offerings:
Mon - 10am -- Zumba Express
Tues -- 8 pm
Weds - 10:30 am
Thurs -- 4:30pm
Thurs -- 8 pm
Fri -- 4:30 pm
Sat -- 11:00 am
Sun -- 2:00 pm
Sun -- 3:00 pm
Downtown offerings :
Tuesday -- 5:30 pm
Wednesday -- Noon Zumba Express
Wednesday -- 4:30PM -- Kids Zumba
Wednesday -- 5:30 pm
Friday -- 9:30 am
See Front desk for details.
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ZUMBA DANCE-A-THON at the
Jamerson Family YMCA
Date: Sunday March 28th
Cost: $20 per person/$75 per team of 4
Time: 2pm - 5pm
all proceeds benefit our
We Build People Campaign
call the 582-1900 for more info
Register at the Front Desk or online under Health and Wellness Power Conditioning -- Sundays 1:30 - 3PM
Feb 21st - Apr 4th
Cost - $35 members,
$65 non-members
New:
Mon 5:30PM - Totally Tubular (MP C)
Wed 5:30PM - TNT- Leg Blast (MP C)
Thurs NOON Cycle 1200-12:45PM
Thurs Postnatal Class - 9:45-10:30AM
(in the MP Room)
Thurs 4:30PM -- Zumba Fitness
Balance in Motion (Fall Proof) -- A class designed for seniors (55+) to build strength and balance to help prevent falls... Jan 28th - Cost is $20 members, $40 non-members. Class size is limited to 15 participants.
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